Tips for staying cool in a heatwave
It’s a sizzling Australian summer this year with temps reaching over 40 degrees on some days…Phew!
The NSW Health Department has four key messages in the event of a heatwave and we thought we’d share them with you, along with a few of our own WFA tips to help keep you cool, avoid dehydration and stop heat stress.
Number 1 is a pretty obvious one... Drink plenty of water!
Yep… lots and lots of water. And even better if it’s fresh, filtered water on tap. It just tastes better. So you, your family and even your pets will just want to drink more!
Also, try to avoid hot drinks, sugary drinks and alcohol as they can contribute to dehydration. Filtered water is the best option for keeping hydrated for sure!
Freeze it, cool it down in the fridge, run it under your wrists, splash it on your face but above all else… just drink it!
If you have to travel on public transport carry filtered water with you in a reusable water bottle so you can keep up your water intake.
Number 2 is to...keep cool
Avoid unnecessary physical activity and stay inside. If you don’t have air conditioning at home or work…seek it out.
Join the local library or visit the local shopping centre. Now’s the time to take a trip to the cinema and catch up on the latest blockbuster.
Have a cool shower or a bath.
Also, make sure you’re dressed appropriately in light, breathable loose fitting clothing. Now is not the time to be channelling your inner Goth and wearing black!
Number 3...Take Care of Others
That means take special care of the young and elderly. Make sure that they are drinking enough water too.
Again, filtered water is best as without the chlorine taste, they’ll actually want to drink it!
A good idea to help them drink more filtered water is to infuse it with fruit and or freeze it to make ice lollies.
Look after your furry friends. Make sure their water bowls are full too.
A tip here is to freeze filtered water in ice trays and put ice in their water bowls so pets can lick it to cool down.
Don’t walk dogs in the heat of the day and don’t leave pets in locked cars, even with the air conditioning on.
Number 4...Have a plan!
Know the signs of dehydration to look out for. Feeling dizzy, tired, thirsty or faint are all signs of dehydration.
In extreme weather if dehydration isn’t treated properly it can lead to heat stroke – a life-threatening condition where the body temperature rises above 40.5C. This can lead to loss of consciousness, seizure and even coma. Immediate first aid is necessary and emergency action required.
The Department of Health have a list of symptoms. If heat stroke is suspected, dial 000 and call for an ambulance.
The general advice is that if you feel unwell during a heatwave – seek medical advice.
Now lets get back to Number 1...Drink heaps and heaps of filtered water!
The easiest way to have fresh, filtered water on tap is to invest in a water filter system. A WFA Platinum inline water filter system will turn your existing cold kitchen tap water into a filtered water. Too easy!
Read more on the health benefits of filtered water
Buy Water Filter Systems
& Water Filters Online
Inline Water Filter System
$299 - No separate tap or drilling needed
- Connects inline to cold-water hose
- No plumber needed
- 4x faster than traditional systems
- Lasts a family of 4 for 1 year
Bathroom Vanity Filter System
$199 - Compact for en suite bathrooms
- Space required 335mm x 225mm
- Mounts vertically or horizontally
- Works with your existing tap
- Protects tap from limescale build-up
Dedicated Filter Tap System
$329- Ideal if you like a separate filter tap
- Mount filter vertically or horizontally
- Filter lasts 12 months
- Same great taste
Replacement Filter Cartridges
From $60.66- WFA & Everpure cartridges
- Omnifilter cartridges
- Rainwater cartridges
- Fridge cartridges
Water Filters for Your RV
From $149- Easy installation
- Choice of three systems
- Significantly cheaper than bottled water
- Durable & long lasting
- Space saving
Counter Top System & Filter Taps
From $61.74- Ideal solution for people on the move
- No plumbing required
- Chrome plated
- Lever operation
- Suitable for WFA Filter Systems
WFA Replacement Cartridges
From $60.66 - Inhibits lime scale build up in water using appliances
- Environmentally friendly
- Removes particles 75 times smaller than the diameter of a hair
Rain Water Filters
From $35.24 - Ideal screen filter for sediment particles in excess of 80 microns.
- Typically used for filtration before or after a rainwater tank pump
RV & Marine Cartridges
From $60.66- Compact size
- Quick change cartridge – DIY
- Compatible with all Everpure ADC filter installations
Everpure
From $104.74- The Everpure 7CB5-K cartridge filters out particles between 1 and 5 microns in size. By way of comparison, the diameter of human hair is 75 microns.
- Contaminants reduced/removed include sediment, chlorine, bad tastes and odours.
- The filtration process also inhibits limescale build up in water using appliances.
Omnifilter
From $36.93- The 1100R is the half micron ‘quick change’ replacement cartridge and is recommended for use with the Omnifilter CBF2 water filter system.
- Removes/reduces the following contaminants and substances; cysts such as giardia and cryptosporidium, chlorine, bad tastes and odours.
Fridge Filter Cartridges
From $71.72- Contaminants removed include chlorine, bad tastes and odours with some sediment removal/reduction.
- The cartridge inlet and outlet include ¼” ‘push fit’ connection fittings.
- Environmentally friendly, reducing plastic bottle waste.
Specials
From $66.97- A 2 year supply*. Receive a reminder notification to change to your second cartridge.
- Larger quantities purchased receive a larger discount.
Jugs
From $15.74- Simple and easy to use
- Removes/reduces sediment, chlorine, cadmium and mercury
- Filter change every two months
- More economical than bottled water
- Environmentally friendly, reducing plastic bottle landfill waste
News & Articles
Inline water filtration systems and their role in sustainable living
Every minute, one million plastic bottles are purchased globally, and it’s causing a crisis for our planet. Fortunately, we’re all becoming more conscious of the issue and taking small steps to reduce our environmental impact. By filtering at home with inline water filtration systems, you’re not just ensuring quality hydration —you’re engaging in sustainable living that benefits future generations.
Caravan Water Filtration Systems
Caravanning is liberation. From coastal hideaways to outback escapes, Australia offers some of the most stunning, picturesque destinations. Yet, as you journey through these beautiful landscapes, you might worry about the quality of your water. A caravan water filtration system provides peace of mind, ensuring fresh, pure water is always on tap, wherever your adventures take you.
Water filtering at home is affordable and simple
Ever wondered why water filters are becoming a staple in Australian homes? Having clean water on tap offers a level of convenience that’s hard to beat. You might think water filtering at home is pricey or cumbersome, but that’s not true. Let’s debunk some common misconceptions and make the process as clear as the water you’ll soon be enjoying.