Sometimes the simplest pleasures also deliver a generous health boost. Smoothies are among them. While you can enjoy one any time of year, they are especially good in the warmer months when your body craves something light, hydrating and full of nutrients. Even better? Make them with filtered water to keep the flavour clean and the ingredients balanced.
Boiling is one of the oldest methods of making water safe, and for good reason. It quickly kills most bacteria, viruses and parasites that can be present in a supply. But boiling isn’t the only way people protect their water, and it certainly isn’t the same as filtering. The difference between the two is often misunderstood, and it’s bigger than it first appears.
Spring feels like the right time for a reset, which is why detox routines often make their way back into focus. While your efforts might centre on digestion, energy and general wellbeing, what you choose to drink plays a bigger role than you might think. Using filtered water gives your body the cleanest foundation to work from and the best chance of making those efforts count.
What you can’t see in your kitchen often does more work than what’s visible. No, we’re not talking about the fridge’s compressor, but the inline water filter tucked beneath the sink. It connects to your existing supply and uses a replaceable cartridge to clean water as it flows. A common question when considering one is how often the cartridge needs to be changed.
Your body makes complex adjustments in response to even the simplest choices. And whether warm or cold water is better for your body is a heated topic. The science behind it might surprise you. But some things are clear. Adequate hydration is the cornerstone of life and central to your wellbeing. Filtered water remains the best option for both taste and quality.
We are in the throes of winter, and while avoiding the dreaded lurgi is not easy, staying well hydrated helps your immune system defend itself.
You pause, pour and everything feels a little more manageable. Does that sound like you? We all know water is life, the foundation of hydration, but there are delicious alternatives to plain H2O that support health and wellness, like herbal teas. And, we promise they taste infinitely better when steeped in filtered water. But what are the best options to choose from?
Has your skin ever felt tight, dry or irritated after a lovely long day relaxing in the pool? Chlorine is a chemical commonly used in water treatment, from backyard pools to our drinking water. While it’s a highly effective disinfectant, and you wouldn’t want to swim in untreated water, it does have various downsides and may be negatively affecting our health and our skin.
Nothing ruins an outdoor activity like camping or hiking faster than exhaustion, dizziness and a pounding headache—all classic signs that dehydration is probably sneaking up on you. A portable water filtration solution gives you instant access to clean, great-tasting water—without the hassle or waste of carrying plastic bottles or large water containers.