A recent blog discussed the importance of drinking enough water and even some great apps to track this. However, there is such a thing as drinking too much water…Experts call this condition water intoxication.
For the first time in a decade, Sydney Water is enforcing water restrictions to individuals and businesses. Dam storage levels are now at 53% capacity, down from 95% two years ago.
So, what does hard and soft water mean? The hardness comes from contact with minerals rich in calcium, magnesium and carbonates that the water passes through. At WFA, we explain which is better for you.
It doesn’t make sense, but it’s true… you are more likely to become dehydrated during winter. In cold weather, the body’s thirst response diminishes by up to 40%, even when you are dehydrated.
Why are Australians so obsessed with buying something they can get for free at home? In 2015, we spent $2 billion on bottled water. At WFA, we share the real costs of bottled water and why filtered water is better.
It’s the drink that everyone is obsessed with… lemon water. Every celebrity under the sun boasts that they start their day with it. Benefits include weight loss and improved digestion.
Australia’s current dietary guidelines don’t recommend that we drink a specific amount of water. We should simply ‘drink plenty of water’. The guidelines also encourage us to opt for water over juices, soft drinks, cordials or the like.
Water is vital to every human being to maintain our bodily systems. We have been dependant on finding clean drinking water from the beginning of time. WFA shares the history of water filters.
There are several types of water filter systems on the market like water filter jugs, fridge filtration systems and bench top filters. If you’re looking to minimise clutter, your best bet is an undersink filtration system.